In the age of intense competition, mind plays an increasingly profound role in powering the athletes to the finish line. However, our services extend beyond providing mental coaching for high performance. Our motto to help athletes in toto by helping them to fine-tune their mental-emotional apparatus by resolving various issues such as:
Burn-out
Low self-esteem
Feeling of depression and worthlessness
Lack of motivation
Self-identify crisis
Injury
Persistent negative thought patterns
Sleep problems
Athlete going through our program should expect to resolve these issues at much deeper level than conventional psychological approach. Our multidimensional program is aimed at changing the person so that not only he/she can execute her responsibilities with finesse when competing but also when they have withdrawn from sport to settle in life. We will equip individuals with skill set which they will use to your advantage through out life. Athletes undergoing through this program can expect to get following benefits:
Increased motivation and optimism
Better concentration
Less anxiety
Better sleep
Increased sport performance
Some FAQs
How this program is different from other sport psychology programs?
The difference lies in the basic philosophy and number of elements that make this program. This program is combination of sport psychology, brain sciences, existential philosophy, yoga and meditation and provides comprehensive solutions to the problems of athletes. We focus on the person who competes rather than on competition alone.
What is the central motto of this program?
The Way of the Warrior. We help athletes develop an attitude of a warrior—fierce and concentrated when needed for executing a sport event and relaxed and peaceful when not needed. This potentially helps athletes from suffering various emotional problems, such as feeling depressed, worthlessness, etc.
Who can benefit from this program?
Any sportsperson aspiring to manage abovementioned symptoms or any body just planning to enhance his/her mental concentration and sport performance.
I feel distracted and anxious before competition.
We teach valid methods of mental training to stabilize and optimize mental power before the competitions.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
