Body Mind Spirit Retreat, Nov 09 What: Body Mind Spirit Retreat When:Nov 20-21, 09 (Friday evening to Saturday evening) Where: Five Oaks, Paris Registration and Price: $190 (includes accommodation, food and material) Please contact Ms. Robin McGualey at 519-442-3212 or through Website.
Dear Friends Please join us for a day and night of rejuvenation, personal empowerment, joy and health by harmonizing your body, mind and spirit. Immerse yourself in the healing experience of restorative gentle yoga and pranayama.
Wake up to a new living and vitality through the power of mindfulness and self-awareness. Open your heart and soul to the inner beauty and cultivate enduring mental and emotional well-being. Embark on a path to peace, health and happiness through participation in powerful mind body spirit techniques.
Just bring your open mind and receptive heart.
For registration, please call Five Oaks, Paris, Ontario at 519-442-3212 or click Here.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...