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    <title>Parmjit Singh, PhD:: Helping You Blossom</title>
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    <link rel="service.post" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2" title="Parmjit Singh, PhD:: Helping You Blossom" />
    <updated>2010-02-26T23:17:02Z</updated>
    
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<entry>
    <title>March 2010</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2010/02/march_2010.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=243" title="March 2010" />
    <id>tag:www.thehq.ca,2010://2.243</id>
    
    <published>2010-02-26T23:01:14Z</published>
    <updated>2010-02-26T23:17:02Z</updated>
    
    <summary>Meditation: Thicker Brain Fends of Pain [Science Daily; Original study published in the journal Emotion]Stress in Womb can Alter Life Later [Live Science]Dangers of Fat-laden Meals [Science News)Others Know us Better than Our self [Washington University Press]Hypnosis Can Help Control...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.sciencedaily.com/releases/2010/02/100224103357.htm">Meditation: Thicker Brain Fends of Pain</a> [Science Daily; Original study published in the journal <i>Emotion</i>]<br /><a href="http://www.livescience.com/culture/prenatal-stress-attention-problems-100226.html">Stress in Womb can Alter Life Later</a> [Live Science]<br /><a href="http://www.sciencenews.org/view/generic/id/56595/title/Inflaming_dangers_of_a_fat-laden_meal">Dangers of Fat-laden Meals</a> [Science News)<br /><a href="http://news.wustl.edu/news/Pages/20319.aspx">Others Know us Better than Our self </a>[Washington University Press]<br /><a href="http://www.buffalo.edu/news/10996">Hypnosis Can Help Control Pain.</a>..[University at Buffalo, USA]<br />]]>
        <![CDATA[Please note that some of the content may be unavailable due to its movement or displacement at the original place. We are not responsible for the contents of the external sites. Please read their privacy policy carefully.<br /><br />Thank you for visiting us.<br /><br />TheHQ.ca Webteam<br />]]>
    </content>
</entry>

<entry>
    <title>January 2010</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2010/01/january_2010.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=242" title="January 2010" />
    <id>tag:www.thehq.ca,2010://2.242</id>
    
    <published>2010-01-17T04:03:38Z</published>
    <updated>2010-01-17T23:58:13Z</updated>
    
    <summary>Yoga Practice Reduces Inflammation [Psychosomatic Medicine]Poor People Smoke More [ Eureka Alerts]Self-Control is Contagious [Live Science]Sticking to Diet is More Than Will Power [Science Daily]Flattery Will Get You Far [Scientific American]Linkage between BPA and Heart Diseases Supported [Science News; Original...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.psychosomaticmedicine.org/cgi/content/abstract/PSY.0b013e3181cb9377v1">Yoga Practice Reduces Inflammation</a> [<i>Psychosomatic Medicine</i>]<br /><a href="http://www.eurekalert.org/pub_releases/2010-01/dai-pps011510.php">Poor People Smoke More</a> [ Eureka Alerts]<br /><a href="http://www.livescience.com/health/self-control-contagious-100115.html">Self-Control is Contagious</a> [Live Science]<br /><a href="http://www.sciencedaily.com/releases/2010/01/100112085516.htm">Sticking to Diet is More Than Will Power</a> [Science Daily]<br /><a href="http://www.scientificamerican.com/article.cfm?id=flattery-will-get-you-far">Flattery Will Get You Far </a>[<i>Scientific American</i>]<br /><a href="http://www.sciencenews.org/view/generic/id/53958/title/Study_supports_connection_between_BPA_and_heart_disease">Linkage between BPA and Heart Diseases Supported</a> [Science News; Original study published in <i>PLoS ONE]</i><br />]]>
        <![CDATA[Please note that some of the content may be unavailable due to displacement at original location. We are not responsible for the contents of external sites. Please read their privacy policy.<br /><br />Thank you for visiting TheHQ.ca.<br /><br />TheHQ.ca WebTeam<br />]]>
    </content>
</entry>

<entry>
    <title>December 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/12/december_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=241" title="December 2009" />
    <id>tag:www.thehq.ca,2009://2.241</id>
    
    <published>2009-12-01T23:07:54Z</published>
    <updated>2009-12-18T20:35:34Z</updated>
    
    <summary>When You Eat is As Vital as What You Eat [Sciencedaily.com; the Proceedings of National Academy of Sciences]Loneliness Can be Contagious [Eurekalerts; Journal of Personality and Social Psychology]Yoga boosts Heart Health [Science Daily; International Journal of Medical Engineering and Informatics]How...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<br /><a href="http://www.sciencedaily.com/releases/2009/11/091125094321.htm">When You Eat is As Vital as What You Eat</a> [Sciencedaily.com;<i> the Proceedings of National Academy of Sciences]</i><br /><a href="http://www.eurekalert.org/pub_releases/2009-12/uoc-lcb112009.php">Loneliness Can be Contagious</a> [Eurekalerts; <i>Journal of Personality and Social Psychology]</i><br /><a href="http://www.sciencedaily.com/releases/2009/11/091109121216.htm">Yoga boosts Heart Health</a> [Science Daily; <i>International Journal of Medical Engineering and Informatics</i>]<br /><a href="http://www.scientificamerican.com/article.cfm?id=love-the-one-youre-with">How to find True Love</a> [Scientific American<i> Mind</i>]<br /><a href="http://www.scientificamerican.com/article.cfm?id=multitasking-mind">Portrait of a Multitasking Mind</a> [Scientific American]<br /><a href="http://www.nytimes.com/2009/12/01/health/01well.html?_r=1&amp;em">Helping Others is Good For You</a> [NYT.com]<br /> ]]>
        <![CDATA[<br />Please note that some of the links may be broken due to movement of the content at original location. All links open in a new window and please read the privacy policy of external sites before leaving our site. We are not responsible for the content of external sites.<br /><br />Thank you for visiting and please come again.<br /><b>TheHQ.ca Webteam</b><br />]]>
    </content>
</entry>

<entry>
    <title>November 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/11/november_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=240" title="November 2009" />
    <id>tag:www.thehq.ca,2009://2.240</id>
    
    <published>2009-11-06T21:31:41Z</published>
    <updated>2009-11-06T21:49:36Z</updated>
    
    <summary>Secrets of How Meditation Works [Scientific American Mind]Music Improves Brain Function [Livescience]TV Exposure May Lead to Aggressive Behavior [Sciencedaily]Does Green Tea Prevents Cancer? [Eureka Alerts]...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.scientificamerican.com/article.cfm?id=meditation-on-demand-nov09">Secrets of How Meditation Works</a> [Scientific American Mind]<br /><a href="http://www.livescience.com/health/091106-isns-music-brain.html">Music Improves Brain Function</a> [Livescience]<br /><a href="http://www.sciencedaily.com/releases/2009/11/091102171413.htm">TV Exposure May Lead to Aggressive Behavior</a> [Sciencedaily]<br /><a href="http://www.eurekalert.org/pub_releases/2009-11/aafc-dgt102909.php">Does Green Tea Prevents Cancer?</a> [Eureka Alerts]<br /> ]]>
        <![CDATA[<br />All these links will be opening in new windows.<br /><br />Please note that some of the links may be broken due to displacement of the content at original location. Also, we are not responsible for the policies of the external sites, please read it properly before click on any link of external sites.<br /><br />Thank you for your continuing readership. Please come again.<br /><br />TheHQ.ca Webteam<br />]]>
    </content>
</entry>

<entry>
    <title>Body Mind Spirit Retreat, Nov 09</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/10/body_mind_spirit_retreat_nov_0.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=239" title="Body Mind Spirit Retreat, Nov 09" />
    <id>tag:www.thehq.ca,2009://2.239</id>
    
    <published>2009-10-04T17:19:57Z</published>
    <updated>2009-10-05T02:55:20Z</updated>
    
    <summary><![CDATA[What: Body Mind Spirit RetreatWhen:Nov 20-21, 09 (Friday evening to Saturday evening)Where: Five Oaks, ParisRegistration and Price:&nbsp; $190 (includes accommodation, food and material) Please contact Ms. Robin McGualey at 519-442-3212 or through Website.Dear FriendsPlease join us for a day and...]]></summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Event Calendar" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<b>What: Body Mind Spirit Retreat<br />When:Nov 20-21, 09 (Friday evening to Saturday evening)<br />Where: <a href="http://www.fiveoaks.on.ca/">Five Oaks, Paris</a><br />Registration and Price:&nbsp; $190 (includes accommodation, food and material) Please contact Ms. Robin McGualey at 519-442-3212 or through <a href="http://www.fiveoaks.on.ca/">Website.</a></b><br /><br /><b>Dear Friends</b><br />Please join us for a day and night of rejuvenation, personal empowerment, joy and health by harmonizing your body, mind and spirit. Immerse yourself in the healing experience of restorative gentle yoga and pranayama.<br /> ]]>
        <![CDATA[Wake up to a new living and vitality through the power of mindfulness and self-awareness. Open your heart and soul to the inner beauty and cultivate enduring mental and emotional well-being. Embark on a path to peace, health and happiness through participation in powerful mind body spirit techniques.<br /><br /><b>Just bring your open mind and receptive heart.</b><br /><br />For registration, please call Five Oaks, Paris, Ontario at 519-442-3212 or click <a href="http://www.fiveoaks.on.ca/">Here</a>.<br />]]>
    </content>
</entry>

<entry>
    <title>October 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/10/october_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=237" title="October 2009" />
    <id>tag:www.thehq.ca,2009://2.237</id>
    
    <published>2009-10-03T22:45:37Z</published>
    <updated>2009-10-21T19:36:13Z</updated>
    
    <summary>Eating Sweets in Childhood Leads to Adult Aggression [Sciencedaily.com; Original study published in British Journal of Psychiatry]Does Falling in Love Makes us More Creative? [Scientific American]Even Modest Exercise Boosts Self-Image [Livescience.com; Original study published in Journal of Health Psychology]Manager&apos;s Hiring...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.sciencedaily.com/releases/2009/10/091001081221.htm">Eating Sweets in Childhood Leads to Adult Aggression</a> [Sciencedaily.com; Original study published in <i>British Journal of Psychiatry</i>]<div><a href="http://www.scientificamerican.com/article.cfm?id=does-falling-in-love-make">Does Falling in Love Makes us More Creative?</a> [Scientific American]<br /><a href="http://www.livescience.com/health/091008-body-image.html">Even Modest Exercise Boosts Self-Image</a> [Livescience.com; Original study published in <i>Journal of Health Psychology</i>]<br /><a href="http://www.eurekalert.org/pub_releases/2009-10/uocp-smh101509.php">Manager's Hiring Practices Vary by Race, Ethnicity</a> [Eurekaalerts.org; Original study published in <i>The Journal of Labor Economics</i>]<br /><a href="http://news.curtin.edu.au/curtin-news/news/higher-dairy-intake-can-help-fight-obesity">More Dairy Helps Fight Flab</a> [Curtin University of Technology, Australia]<br /></div>]]>
        <![CDATA[Please note that some of the old links may be broken because of movement of the content at original place. We are not responsible for the contents of the external websites. Please read privacy policy of the external sites you are visiting.<div><br /></div><div>Thank you for visiting TheHQ.ca.</div><div><br /></div><div>TheHQ.ca Webteam</div>]]>
    </content>
</entry>

<entry>
    <title>September 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/08/seotember_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=236" title="September 2009" />
    <id>tag:www.thehq.ca,2009://2.236</id>
    
    <published>2009-08-28T08:15:15Z</published>
    <updated>2009-08-28T08:30:07Z</updated>
    
    <summary>Exercise: The Best Medicine [Livescience.com]Media Multitaskers Pay Mental Price [Sciencedaily.com; Original research from Stanford University] 10 Ways to Speed up Your Metabolism [WedMD.com]...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.livescience.com/health/090305-sports-exercise-benefits.html">Exercise: The Best Medicine</a> [Livescience.com]<br /><a href="http://www.sciencedaily.com/releases/2009/08/090825113133.htm">Media Multitaskers Pay Mental Price</a> [Sciencedaily.com; Original research from Stanford University] <br /><a href="http://www.webmd.com/diet/slideshow-boost-your-metabolism">10 Ways to Speed up Your Metabolism </a>[WedMD.com]<br />]]>
        <![CDATA[Please note that some links may be dysfunctional because of the movement of the content. We are not responsible for the content of external sites. Please read their privacy policy before visiting those websites.<br />]]>
    </content>
</entry>

<entry>
    <title>May 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/05/may_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=235" title="May 2009" />
    <id>tag:www.thehq.ca,2009://2.235</id>
    
    <published>2009-05-01T21:30:48Z</published>
    <updated>2009-05-13T17:30:28Z</updated>
    
    <summary>Meditate to Build Your Brain [Science Blog; Original research from UCLA, USA)Meditate your Way to Better Bladder Health [Sciencedaily.com; Original study from Loyola University Health System]Bad Eating Habits? Blame the devil Within [TimesofIndia.com]5 Ways to Protect Yourself (and others) from...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.scienceblog.com/cms/how-build-bigger-brain-21031.html">Meditate to Build Your Brain</a> [Science Blog; Original research from UCLA, USA)<br /><a href="http://www.sciencedaily.com/releases/2009/05/090504161657.htm">Meditate your Way to Better Bladder Health</a> [Sciencedaily.com; Original study from Loyola University Health System]<br /><a href="http://timesofindia.indiatimes.com/Health--Science/Bad-eating-habits-Blame-the-little-devil-within/articleshow/4471239.cms">Bad Eating Habits? Blame the devil Within</a> [TimesofIndia.com]<br /><a href="http://www.scientificamerican.com/article.cfm?id=protect-yourself-swine-flu-pandemic">5 Ways to Protect Yourself (and others) from Swine Flu</a> [Scientific American]<br /><a href="http://www.sciencedaily.com/releases/2009/04/090427131313.htm">Inadequate Sleep Leads to Behavioral Problems</a> [Sciencedaily.com; Original study from University of Helsinki)<br /><br /> ]]>
        <![CDATA[Please note that some links may be broken due to movement of content. We are not responsible for the content of external websites. Please read their privacy policy before visiting them.<br />]]>
    </content>
</entry>

<entry>
    <title>Food For Thought</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/05/food_for_thought.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=234" title="Food For Thought" />
    <id>tag:www.thehq.ca,2009://2.234</id>
    
    <published>2009-05-01T21:22:48Z</published>
    <updated>2009-05-01T21:29:44Z</updated>
    
    <summary>Dear FriendsDue to renovation at the Central Public Library, our monthly Food for Thought have been postponed until 2010 due to limitation of space. I apologize for this inconvenience as some of you have been eager to attend those sessions....</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Event Calendar" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<b>Dear Friends</b><br />Due to renovation at the Central Public Library, our monthly Food for Thought have been postponed until 2010 due to limitation of space. I apologize for this inconvenience as some of you have been eager to attend those sessions. We will be back at the first available opportunity.<br /><br />Thank you very much for your loyal support and I look forward to seeing and talking to you again in near future. If you want to contact me, I will be happy to hear from you. You can do so by visiting <a href="http://www.thehq.ca/about_us/contact_us/index.php">Here</a>.<br /><br />With best wishes for your health and happiness, Parmjit Singh<br /> ]]>
        <![CDATA[For the list of previous programs, please explore below.<br />]]>
    </content>
</entry>

<entry>
    <title>April 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/04/april_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=233" title="April 2009" />
    <id>tag:www.thehq.ca,2009://2.233</id>
    
    <published>2009-04-04T02:40:06Z</published>
    <updated>2009-04-04T02:52:03Z</updated>
    
    <summary>Sleep May Help Clear Brain For New Learning [ScienceDaily.com]When Body Suffers, Mind Suffers [Monitor on Psychology]Dogs Do Look Like Owners [Livescience.com]...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<br /><a href="http://www.sciencedaily.com/releases/2009/04/090402143503.htm">Sleep May Help Clear Brain For New Learning</a> [ScienceDaily.com]<br /><a href="http://www.apa.org/monitor/2009/03/impairments.html?imw=Y">When Body Suffers, Mind Suffers </a>[Monitor on Psychology]<br /><a href="http://www.livescience.com/culture/090403-dogs-look-like-owners.html">Dogs Do Look Like Owners </a>[Livescience.com]<br />]]>
        <![CDATA[<br />Please note that some links may be not working because of the displacement of the original content. We are not responsible for the content and privacy policy of the external sites. Please read it before leaving the current browser. <br /><b>Thank you,&nbsp; TheHQ.ca Web Team.</b><br />]]>
    </content>
</entry>

<entry>
    <title>March-April 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/03/marchapril_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=232" title="March-April 2009" />
    <id>tag:www.thehq.ca,2009://2.232</id>
    
    <published>2009-03-26T15:54:10Z</published>
    <updated>2009-03-26T16:00:39Z</updated>
    
    <summary>COMING HOMEA special workshop for participants who are interested in moving from &apos;shoulds&apos; to enjoy the presence of bountiful in their life by learning to come home through the practice of mindfulness and gratitude. Venue: Five Oaks Retreat Center, Paris,...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Event Calendar" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<br /><b>COMING HOME</b><br />A special workshop for participants who are interested in moving from 'shoulds' to enjoy the presence of bountiful in their life by learning to come home through the practice of mindfulness and gratitude. <br /><b>Venue:</b> <a href="http://fiveoaks.on.ca/">Five Oaks Retreat Center</a>, Paris, Ontario<br /><b>Date &amp; Time:</b> Monday, March 30, 2009; 7-9.30pm<br />]]>
        <![CDATA[<br />Please explore our previous related programs. If you need something specific to tailor-made for your group, we will be glad to help you.<br />]]>
    </content>
</entry>

<entry>
    <title>Harnessing Mindfulness</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/03/harnessing_the_power_of_mindfu.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=231" title="Harnessing Mindfulness" />
    <id>tag:www.thehq.ca,2009://2.231</id>
    
    <published>2009-03-19T06:33:38Z</published>
    <updated>2009-03-19T06:39:12Z</updated>
    
    <summary><![CDATA[Good Morning ParmjitI apologize for taking so long in contacting you.&nbsp; I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent.&nbsp;...]]></summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Testimonials" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<br /><b>Good Morning Parmjit</b><br />I apologize for taking so long in contacting you.&nbsp; I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent.&nbsp; Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.<br /><br />Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our<br />meetings.<br /><br />Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.<br /><br /><b>Tish Rands<br />Child Care Program Analyst<br />City of Hamilton, Ontario </b>]]>
        <![CDATA[<br /><br />Please explore more testimonials in the following page. If you need any recommendation for hosting a wellness workshop for your employees, we will be glad to supply you that. <br />]]>
    </content>
</entry>

<entry>
    <title>March 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/03/march_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=229" title="March 2009" />
    <id>tag:www.thehq.ca,2009://2.229</id>
    
    <published>2009-03-05T15:59:04Z</published>
    <updated>2009-03-26T15:53:26Z</updated>
    
    <summary>Humor Makes you Friendlier and Sexier [Scientific American]Marriage Stress Can Cause Heart Disease [Independent.co.uk]Brain Differences Found between Believers and Non-Believers [Sciencedaily.com; Original paper appearing online in Psychological Sciences]Calories Count, Diets Fail [Livescience.com]More Exercise in Middle Age Prolongs Life [Timesofindia.com; Original...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<br /><a href="http://www.sciam.com/article.cfm?id=laughing-matters&amp;sc=MND_20090325">Humor Makes you Friendlier and Sexier</a> [Scientific American]<br /><a href="http://www.independent.co.uk/news/science/marital-stress-can-cause-heart-disease-1637716.html">Marriage Stress Can Cause Heart Disease</a> [Independent.co.uk]<br /><a href="http://www.sciencedaily.com/releases/2009/03/090304160400.htm">Brain Differences Found between Believers and Non-Believers</a> [Sciencedaily.com; Original paper appearing online in <i>Psychological Sciences</i>]<br /><a href="http://www.livescience.com/health/090303-bad-calories-count.html">Calories Count, Diets Fail</a> [Livescience.com]<br /><a href="http://timesofindia.indiatimes.com/Health--Science/More-exercise-in-middle-age-prolongs-life/articleshow/4228078.cms">More Exercise in Middle Age Prolongs Life</a> [Timesofindia.com; Original study published in <i>British Medical Journal</i> BMJ)] <br /><a href="http://www.sciam.com/article.cfm?id=caloric-restriction-intelligence&amp;sc=WR_20090310">Does Eating Fewer Calories Improve the Brain?</a> [<i>Scientific American Mind</i>]<br /><a href="http://journal.sjdm.org/9118/jdm9118.html">Money Does Not Buy Happiness </a>[<i>Journal of Judgment and Decision Making</i>]<br />]]>
        <![CDATA[<br />Please note that some of the links may not be working due to movement
of content at original location. And we are not responsible for the
content of external sites. Please read their privacy policy before
visiting those websites.]]>
    </content>
</entry>

<entry>
    <title>Feburary 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/02/feburary_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=228" title="Feburary 2009" />
    <id>tag:www.thehq.ca,2009://2.228</id>
    
    <published>2009-02-15T16:56:45Z</published>
    <updated>2009-02-20T02:41:31Z</updated>
    
    <summary>Fresh Vegetables Reduces the Risk of Diabetes [Timesofindia.com] Multivitamins Don&apos;t Work, Study Finds [Livescience.com] The Secret Ingredient in Kissing [Livescience.com]How to Avoid Choking Under Pressure [Scientific American]Exercise Boosts Post-Menopausal Woman&apos;s Quality of Life [Hindustantimes.com; Original research published in Archives of...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://timesofindia.indiatimes.com/Health--Science/Fresh-vegetables-cut-diabetes-risk/articleshow/4132615.cms">Fresh Vegetables Reduces the Risk of Diabetes</a> [Timesofindia.com] <br /><a href="http://www.livescience.com/health/090209-multivitamins.html">Multivitamins Don't Work, Study Finds</a> [Livescience.com] <br /><a href="http://www.livescience.com/health/090213-kissing-science.html">The Secret Ingredient in Kissing</a> [Livescience.com]<br /><a href="http://www.sciam.com/article.cfm?id=how-to-avoid-choking-under-pressure">How to Avoid Choking Under Pressure</a> [Scientific American]<br /><a href="http://www.hindustantimes.com/StoryPage/StoryPage.aspx?sectionName=LifeStyleSectionPage&amp;id=40791516-d13f-4ae8-b990-76c8bff2d3c3&amp;MatchID1=4924&amp;TeamID1=4&amp;TeamID2=2&amp;MatchType1=1&amp;SeriesID1=1244&amp;PrimaryID=4924&amp;Headline=Exercise+boosts+postmenopausal+women%E2%80%99s+quality+of+life">Exercise Boosts Post-Menopausal Woman's Quality of Life</a> [Hindustantimes.com; Original research published in <i>Archives of Internal Medicine</i>]<br /><a href="http://www.sciencedaily.com/releases/2009/02/090217092758.htm">Living in Nature is Healthy</a>&nbsp; [Sciencedaily.com]<br /><br /><br /><br /> ]]>
        <![CDATA[<br />Please note that some of the links may not be working due to movement of content at original location. And we are not responsible for the content of external sites. Please read their privacy policy before visiting those websites. <br />]]>
    </content>
</entry>

<entry>
    <title>January 2009</title>
    <link rel="alternate" type="text/html" href="http://www.thehq.ca/2009/01/january_2009.php" />
    <link rel="service.edit" type="application/atom+xml" href="http://www.thehq.ca/cgi-bin/move/mt-atom.cgi/weblog/blog_id=2/entry_id=227" title="January 2009" />
    <id>tag:www.thehq.ca,2009://2.227</id>
    
    <published>2009-01-20T22:44:13Z</published>
    <updated>2009-01-20T22:53:40Z</updated>
    
    <summary>How Healthy Are Foods Advertised in Magazines? [ScienceDaily.com; Original study published in European Journal of Public Health, 2009]Mellow Demeanor May Stave off Dementia [ Livescience.com]Relaxation Helps in Maintaining Weight [TimesofIndia.com]...</summary>
    <author>
        <name>Parmjit</name>
        <uri>http://www.thehq.ca/</uri>
    </author>
    
        <category term="Hot Links" />
    
    <content type="html" xml:lang="en" xml:base="http://www.thehq.ca/">
        <![CDATA[<a href="http://www.sciencedaily.com/releases/2009/01/090119210440.htm">How Healthy Are Foods Advertised in Magazines?</a> [ScienceDaily.com; Original study published in <i>European Journal of Public Health</i>, 2009]<br /><br /><a href="http://www.livescience.com/health/090119-stress-dementia.html">Mellow Demeanor May Stave off Dementia</a> [ Livescience.com]<br /><br /><a href="http://timesofindia.indiatimes.com/Health__Science/Relaxation_helps_in_maintaining_weight/articleshow/4006734.cms">Relaxation Helps in Maintaining Weight</a> [TimesofIndia.com]<br />]]>
        <![CDATA[Please note that some external links may be broken due to the movement of content. We are not responsible for the contents of the external websites. Please read their privacy policy. <br />]]>
    </content>
</entry>

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