Mission Statement
Our mission is to teach self-management and self-regulation of Mind (mental), Body (physical) and Spirit (emotional/spiritual) resources/potential for excellence in healthcare, general community, business sector, sports, education and for people aspiring for personal growth, health, success and happiness.
Through a synthesis of therapeutic techniques drawn from diverse professional streams such as mind-body science/medicine, brain sciences, psychology, sport psychology, yoga, meditation, evidence-based integrative therapeutic techniques and other emerging trends in wellness, we intend to provide solid scientifically-valid process for creating health, success, wealth and harmony.
We will enter into strategic professional and marketing alliance with only like-minded organizations and professionals reflecting our value system.
Organizational Purpose
• We promote prevention through proper education and instructions.
• We are dedicated in promoting self-management, self-regulation, self-reliance and self-empowerment through effective educational activities, seminars and workshops.
• We emphasize the necessity of balancing mental, physical and emotional/spiritual part of our life both at work and home.
• We encourage development of truly independent thinking process not controlled by social conditioning or hypnosis.
• We persuade people to get in touch with their inherent creative potential for enjoying a successful living.
• We emphasize the role of internal emotional experience for successful healing and living.
• We support people to uncover personal attributes that either hinder or help in healing and wellness process and build on their strength.
• We advocate a personalized approach to health, wellness and performance enhancement at home, job or work.
• We urge people to discover their authentic inner self and tap into its strength.
• We help people to lay out a detailed working personal model to make work and job-experience pleasant and satisfying.
Core Values Integrity: We are committed to maintaining Integrity of our programs and contents through timely benchmarking with current therapeutic techniques validated by scientific research.
Professionalism: We demonstrate professionalism without being outright nonchalant. We draw a line between cold professionalism and compassionate understanding. We treat people with dignity, respect and compassion.
Loving Kindness: We understand the value of loving kindness and our programs embody and demonstrate this spirit. We advocate people to embrace and accept themselves.
Compassion: We are committed to providing compassionate encouragement to people wanting to turn a new leaf in their life by leading through examples.
Practicality: We understand that on daily basis we have to attend our jobs and pay our bills. Therefore, our services reflect day-to-day realities and are designed to be of practical use.
Community Development & Service: Our purpose is to serve by provoking people to think better and take upon the responsibility of self-managing their potential so that we can create a healthy community without undue burdening the medical, psychological and social programs.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
