We provide educational and
instructional Body, Mind and Spirit programs for promoting and maintaining
optimal mental, physical and spiritual health.
This program is modeled after the clinical programs of
Benson-Henry Institute of Mind-Body Medicine, Harvard Medical School, USA and reflects
the synthesis of Eastern therapeutic wisdom of yoga and meditation adapted to
the changing times of modern stressful lifestyle and its diseases. Stress has
been found to be contributing factor in some of the following conditions:
Cardiovascular diseases
Diabetes
Sleep disturbances and insomnia
Weak Immune system
Sexual dysfunction
Cancer
Depression
Mental and emotional problems
Relationship problems
Performance decline and burn out
If stress is making you feel sick or exacerbating
an already-existing condition, we can help you. Please give us a call. It can
save you a lot on your medical expenditure.
Helping you Blossom
Important Note:All our health and wellness programs are modeled after but not affiliated with clinical programs of Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, Harvard Medical School, USA.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
