For a couple of months, I have been volunteering as a yoga instructor at Wellwood Center, Hamilton. This is a place where cancer patients and survivors can access yoga services (among others such as Tai Chi) to stay relaxed and grounded . It is a tremendous learning experience to interact with brave people who have gone through a lot in life and still walk into the room with a smile on their face.
I hope to continue to do my part in making these wonderful people comfortable, relaxed and grounded when they come to the center.
Hi Dr Singh, It has been half dozen a teachers since I attended your program ‘The Healing Voyage’ but the manual we were given is still one of my most valued resources and it has helped me in helping others now.
The close to 40 years of hard core extreme training continued to eventually put me on disability. However, yoga and meditation has made me a better person as well as worked part of my disability (double crush syndrome) so well that I didn’t need critical neck surgery for a disc replacement in my neck, that I was on a waiting list. My circulation has probably worked back to 90% of what it was and this was done using inverted modifications along with at least 90 minutes of asanas , meditation and pranayama.
