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200 Hours of Yoga Training Completed
2010 was special for me because it afforded me the opportunity to complete my yoga teacher training which I have been intending to do for long time. Now that I have completed it, it has given a new meaning and scope to my own practice which keep on becoming better with each day of practice. I am hoping to continue my training in advanced methods of yoga practice in the next year along with training in Mindfulness Based Stress Reduction (MBSR), a Jon Kabat-Zinn's brain child.

Next years will see my efforts in putting out programs reflecting the fusion of my understanding of yoga, psychology and mind body medicine.  I hope that you will join me in this exciting and healing journey.

A Very Happy New Year to you.

Dr. Parmjit Singh
Please come again to visit us. Or write to us for your thoughts or questions.

Last Updated on December 31, 2010 1:19 PM

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From Paul C. Fitness Trainer, Hamilton

Hi  Dr  Singh,
It has been  half  dozen  a teachers  since  I attended your program ‘The Healing Voyage’  but  the  manual  we  were  given  is  still  one  of  my  most  valued  resources  and it has  helped  me  in  helping  others now. 

The  close  to  40  years  of  hard  core  extreme  training  continued  to  eventually put me  on  disability. However, yoga and meditation  has  made  me  a  better  person  as  well  as  worked  part  of  my  disability (double  crush  syndrome)  so  well  that I  didn’t  need critical  neck  surgery  for  a  disc  replacement  in  my  neck, that  I  was  on  a waiting  list. My  circulation  has  probably  worked  back  to  90%  of  what  it   was  and  this  was  done  using  inverted  modifications  along  with  at  least  90  minutes  of  asanas , meditation and pranayama. 



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