Since long time, I have felt the need to learn more about yoga and its practice; deepen my personal practice and synthesize that understanding into the programs I have done for many years. Going by that, this year, I went back to the mat under a capable yoga teacher to become a registered yoga teacher. So far, it has been quite an experience being a student. And I am looking forward to bring that understanding into the programs that I will be sharing with you and all other interested individuals.
I am hoping to offer the following:
Customized yoga & mental training classes/workshops to aspiring athletes in which I will use the knowledge of sport psychology and yoga.
Integrative mind-body-spirit programs/workshops for people hoping to stay healthy and happy.
Customized workshops for health-care providers and practitioners.
Stress management and high performance for business, education and government sector
If you would like more information, please contact me. In the meantime, stay tuned and thank you for visiting our website. I appreciate it very much. Please click around to explore valuable tips and techniques to stay healthy and happy.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
