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Jan-Feb 2008

JAN 28, 2008
Mindfulness for Daily Living
: A retreat at Five Oaks, Paris, 7-9.30 PM

FEB 6, 2008
Food for Thought: At Central Public Library, Hamilton, 12-1pm. Bring your friends along.

DETAILS OF THE EVENTS

Mindfulness for Daily Living  With Dr. Parmjit Singh & Rosalind Grant
This 2 hour workshop/seminar will explore the nature and value of cultivating mindfulness in daily mundane matters, You will have the opportunity to experience various mindfulness meditation practices and to discuss how to bring mindfulness to your day-to-day activities as a means to expressing spirit in the world.

Food For Thought
This free public lecture is being hosted first Wednesday of each month during lunch hours, 12-1pm. Various topics relating to health and spirituality are dealt in these lectures. If you would like to have some special issues dealt in the forthcoming months, please contact us here.

Last Updated on December 7, 2007 12:21 PM

More in Event Calendar

Body Mind Spirit Retreat, Nov 09
Food For Thought
March-April 2009
Jan- Feb 2009
October 2008 Events
September 2008
May- June 2008
Sept- October 2007
Feel Good About Yourself
June- July 07 Events
May-June 07 Events
February 2007 Events
January 2007 Event
December 2006 Events
Fall 2006 Schedule
Summer 2006 Schedule
Spring-Summer 2006 Schedule
The Healing Voyage-Mar 7
Feb 25, March 7


Harnessing Mindfulness


Good Morning Parmjit
I apologize for taking so long in contacting you.  I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent.  Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.

Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our
meetings.

Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.

Tish Rands
Child Care Program Analyst
City of Hamilton, Ontario

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