Beginning September 5, 2007, our popular monthly Food for Thought lecture series in collaboration with Central Public Library, Hamilton is back for another year. In this series, lectures pertaining to broad topics such as emotional & spiritual wellness, stress, inner peace, alleviating personal suffering, cultivating happiness, etc. are dealt with. Lecture is held first Wednesday of each month in Hamilton Room at Central Public library, Jackson Square. Admission is FREE. Bring your friends along. For more information, visit library here.
If you would like a special topic to be addressed in this series or want your questions to be answered in the forthcoming issue of The Health Q, please contact us by visiting here.
With best wishes for your health and happiness, Parmjit Singh
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...