4 tablespoons organic tomato paste; 1 tablespoon olive oil; 2-3 cloves garlic, minced; 4 cups water; 2 cups grated cauliflower; Salt and Pepper to taste; 1 teaspoon curry powder, optional; Cilantro or parsley for garnishing
Method
In a saucepan heat the olive oil and add garlic. When it turns golden brown add water, tomato paste, salt, pepper and curry powder if you like to spice it up. Stir well to evenly mix the paste with water. When the soup comes to a boil, add grated cauliflower and turn off the heat as soon as it comes to a roll again. This will sustain the crunch of cauliflower. Garnish with cilantro/parsley and serve immediately with your favorite piece of bread or enjoy it all by itself.
Bon appétit! [HQ]
Dr. Manjit Handa is the editor-in-chief of the Healing Matrix, www.HealingMatrix.ca. Her more recipes can be found in the previous issues of this newsletter and our website.
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
