As part of our community development initiative, we have partnered with Hamilton Public Library to offer free lunch and learn sessions under ‘Food for Thought’ series. The lecture/workshops will be held one Wednesday each month beginning April 6, 2006.
In this series, we will present you thought-provoking ideas for self-managing your mental, physical and emotional/spiritual health. We are interested in creating a mentally and spiritually vibrant community in the Hamilton area.
If you have suggestions as to what sort of topics and issues you want us to deal with in this series, you are most welcome to write to us or call us at (905) 524.3463. More information can also be obtained by calling Ms. Daphne Wood at Hamilton Public Library.
Lecture Schedule
• First Lecture: April 5, 2006. Topic: Life & Work Balance
• Second Lecture: May 3, 2006
• Third Lecture: June 7, 2006
All sessions are FREE and start at 12.05pm and ends at 12.50 pm. Stay tuned for the topics.
Where: Hamilton Room, Hamilton Public Library. Just bring lunch for your belly and we will provide ‘Food for thought’.
The Health-Q Consulting Team www.TheHQ.ca
(905) 524.3463
Harnessing Mindfulness Good Morning Parmjit I apologize for taking so long in contacting you. I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent. Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.
Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our meetings.
Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.
Tish Rands Child Care Program Analyst City of Hamilton, Ontario Read on ...
