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Scotia Bank Management Team

“All area of workshop was very good and well presented. Interesting how the ideas and activities came together. Self-evaluation and Monitoring Sheet is an excellent tool. Enjoyed learning how to meditate and do yoga.

Excellent workshop. Would Recommend”.

Harry Warren, Branch Manager, Scotiabank, Ontario, Canada

“Fantastic. One of the best whole day workshops I have ever attended”.

David Llewellyn, Manager, Scotiabank


“Very interesting. Opened my eyes to different ideas. The self-evaluation was very revealing. Very Enjoyable. Liked Yoga exercises, breathing exercises, and meditation”.
Gaynor Smith, Manager, Scotiabank


“I enjoyed doing Self-Audit—helped me to look @ myself & identify some patterns to improve on. Also liked Life Map to identify patterns, Personalized Wellness Program & breathing exercises”. Thank you.
Kerry Hayden, Manager, Scotiabank

“Liked the views around balance and combining thoughts, meditation and yoga. Liked the support material which assisted the process. Enjoyed it. Presented different perspective. Learned some new perspectives. Satisfies some curiosity. Hope to incorporate some learning”.
Robert Jones
Branch Manager & Community Manager, Scotiabank

Last Updated on February 18, 2006 2:04 PM

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Harnessing Mindfulness


Good Morning Parmjit
I apologize for taking so long in contacting you.  I wanted to let you know that the evaluations sheets we handed out after you did the session for our Divisional Day (way back in October) were all excellent.  Every single staff person who attended your session was very pleased with it. They all found it very relaxing and said that they would enjoy a further session and recommend you to other departments who were having a department day similar to the one you presented your session at.

Also, I should mention that you may in the very near future hear from one of my co-workers asking you to do a session for our individual team. She is working on the logistics with our manager to see what we can do about having you come to one of our
meetings.

Once again, I want to thank you for the wonderful session you did for us and wish you the best in 2009.

Tish Rands
Child Care Program Analyst
City of Hamilton, Ontario

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